Foot Notes

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672For $9.99, I can realign and relieve pain in my mistreated toes.  Flex-Tastic, a foam “toe spreader,” is made by Profoot, a company who has been in the foot health biz for years.  They hired Dina Dillon, yoga guru to the stars, to teach a group of women with tired overworked feet about the importance of caring for our feet.  Something I take for granted.  She explained the anatomy of the foot and how it relates to the spine, and therefore our overall health.I had to work a bit (ok, a lot) to get all 5 toes in the foam forms and then I had to leave them on for 5 minutes.  The first time was a full-blown toe work-out.  I removed Flex-Tastic and my toes were tired.  We practiced yoga, took our minds off the toes, then put Flex-Tastic back on.  Easier.  Felt kinda good in use and after.  TravelingMom.comGreat stocking stuffer or perfect gift for the yogi-lover or dress-show fanatic in your life.

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About The Author

Kim Orlando
After years of traveling every week for business, Kim sought out other moms who traveled to understand how they dealt with the guilt, the scheduling and their family relationships. Advice from the trenches made travel–and life–much easier and often much more fun. Kim realized that other traveling moms would appreciate these insights, too, and was born. Just a few years later, TravelingMom is among the best known family travel web communities with the leading travel writer network. The advice and insight of this community is sought out by national news networks, travel companies and traveling moms who need to know.

She has been selected as the travel expert for Wyndham’s Women on Their Way, Mom Talk Radio and has been featured in Good HouseKeeping, NY Times Travel,, Hannah Storm’s CBS News Blog, JuJu Chang’s Moms Get Real and The Montel Williams Show.

Follow her on Twitter @KimOrlando

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