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You may be on a family holiday, but the kids still want to eat. Here you'll find tips for healthy snacks during a road trip or after school.
One of the best ways to experience new places is to eat the local favorite. Each country, state, region and even city has a dish that allows you to have a unique culinary experience while visiting. It tells me about the destination and the people who call it home.
Family travel often involves multiple calorie laden restaurant meals, fast food rest stops and salty, fatty snack food. But if you want your vacation memories to be family photos, not an extra 5 pounds around your hips, these tips will help you avoid vacation weight gain.
1. Pre-Travel Homework: Pre-plan and prepare. Pack healthy food: fruits, cut-up veggies, nuts and plain instant oatmeal packets so you can avoid candy bars, chips and sodas.
Research the restaurants near your hotel and check out the menus before you leave home.
It's Superbowl time and as those of you who have ever joined in on a Traveling Mom twitter party may realize- we LOVE food! I've rounded up some of my fellow TMOM's favorite Superbowl snacks and we are ready to share. If you're not hungry yet, you will be!
Traveling with kids who have food allergies means we can’t stop just anywhere for a bite to eat. So I pack allergy-friendly snacks for every road trip, whether it’s to Grandma’s house or to run errands—it’s easier, safer and cheaper. Here are a few allergy-friendly snack ideas for your next road trip:
Snacking is a big part of any road trip. Depending on how far you go, you need to eat and feed your children. But you can also use snacks as a break in the monotony and to help with boredom. The driving portion of a road trip can be just as memorable as the destination. 
Traveling with kids is a constant balance--balancing their wishes with ours, balancing who gets to sit by the window on each leg of the road trip, and balancing healthy travel snacks with not-so-healthy travel snacks.
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