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Published on Thursday, May 17, 2012 00:14
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Written by Vegetarian TravelingMom

Vacationing with your kids can include time working out. But what if you are a single parent, or just traveling without your spouse? Or what if your child sleeps late (lucky you) and you want to do a quick & quiet workout in the room while he snoozes?
I have a 30 minute fitness routine that you can do in a hotel room – or at home – with no equipment needed. But if you are
lucky enough to stay at an Omni Hotel, have a FitKit sent to your room, free of charge, and use the mat.

Author Profile:
Vegetarian TravelingMom Judy Antell lives in Brooklyn and her vegetarian family loves to visit the farmer’s market for local, organic produce. They have bicycled in Europe, skied downhill and cross country, and hit the beaches seeking vegetarian food - and chocolate!
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